Conventionally grown (non-organic) vegetables have likely been treated with any of the 300 to 400 approved chemicals used to treat conventional produce. Organic vegetables are becoming more widely available and provide numerous benefits to both the consumer and the environment.
Environment
Organic growing practices benefit the environment by reducing pollution and conserving soil and water.
Natural Food
Organically grown vegetables are certified to be free of growth hormones and genetically engineered substances.
Nutrition
While there is no definitive evidence that organic food is more nutritious, scientific studies conducted by researchers at the University of California suggest that certain organic foods may produce more vitamin C and other antioxidants than conventionally grown foods.
Chemical Exposure
Organic vegetables reduce exposure to pesticides and synthetic fertilizers, as they are guaranteed to be grown without use of these substances.
Quality and Safety
While organic vegetables are grown under different conditions than conventional vegetables, they are required to meet exactly the same quality and safety guidelines as conventional foods.
Tags: Organic vegetables